Monday, October 23, 2006

Fall Fruit Soup -Low-Calorie

Fall Fruit Soup


Fall Fruit Soup

Ingredients

  • 1 cup cranberries (4 ounces)
  • 1 medium pear, cored and cut into bite-size pieces
  • 1 medium cooking apple (such as Rome, Jonathan, or Fuji), cored and cut into bite-size pieces
  • 3 plums, halved, pitted and cut into thin slices
  • 3 cups cranberry-apple juice
  • 1/4 cup packed brown sugar
  • 1 tablespoon lemon juice
  • 2 3-inch pieces stick cinnamon

Directions

1. In a large saucepan combine cranberries, pear, apple, and plums. Stir in cranberry-apple juice, brown sugar, lemon juice, and cinnamon stick. Bring to boiling; reduce heat. Simmer, covered, for 5 to 6 minutes or until fruit is tender and skins on cranberries pop. Remove cinnamon sticks; discard.

2. Makes 6 servings (6 cups)

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